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Virtual Workshop: Overcoming Seasonal Depression

As the days get shorter and the chill sets in, it’s natural to feel the effects of seasonal depression. Join us this November for a cozy, supportive virtual workshop where we’ll learn practical tools for lifting our spirits and taking care of our mental health this season. We’re thrilled to have Marsha Akoto as our special guest! Marsha is an experienced Licensed Professional Counselor and National Board-Certified Counselor (NBCC) who works with diverse communities to make mental health care accessible and empowering.

About Marsha Akoto: Marsha is a seasoned mental health professional and fourth-year Counseling Psychology PhD student at MedStar Georgetown University Hospital. Her expertise spans inpatient and outpatient care, community-based and school settings, and counseling centers. Passionate about culturally sensitive mental health care, she focuses on reducing mental health disparities and providing interventions tailored to the needs of underserved communities. With years of experience supporting BIPOC, immigrant, and refugee communities, Marsha has helped many tackle seasonal depression, manage stress, and find new ways to feel their best.

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October 26

Pumpkin Patch Date